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😔
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70.8 kg
Lost so far: 4.0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 75.02g | Prot: 82.61g | Carbs: 136.94g.
Breakfast: Apples , General Mills Fibre 1, Sealtest Cottage Cheese 4%. Lunch: Bacon (Cured, Pan-Fried, Cooked) , Chicken Breast (Skin Not Eaten), Pasta with Pesto Sauce, Fibre 1 Chocolate Chewy Bar. Dinner: Farmers Market Mini Cucumber, Compliments Roma Tomato, Avocados , Lowfat Swiss Cheese, Baby Spinach, Cabernet Sauvignon Wine . more...
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Gaining 4.1 kg a Week
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chricou4's Weight History
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