Weigh In record (no journal entry) for 15 May 2023
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93.6 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 34.75g | Prot: 24.10g | Carbs: 93.32g.
Breakfast: Pillsbury Mini Cinnis, Great Value Classic Roast Ground Coffee. Lunch: Ranch Salad Dressing , Borden Fat Free Chocolate Milk, Plain Pancakes , Baked Egg, Great Value Tater Tots. Snacks/Other: Wrigley Spearmint Gum. more...
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Gaining 3.8 kg a Week
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Jkurtz2006's Weight History
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