Weigh In record (no journal entry) for 15 May 2023
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78.3 kg
Lost so far: 60.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 49.11g | Prot: 44.54g | Carbs: 79.10g.
Breakfast: Кофе, Голубика, Клубника. Lunch: Ufeelgood Шоколад Горький 100% Какао, Огурец (с Кожурой), Утолина Утиная Грудка, Кофе. more...
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Losing 0.2 kg a Week
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