Weigh In record (no journal entry) for 15 May 2023
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116.2 kg
Lost so far: 51.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 97.20g | Prot: 44.10g | Carbs: 3.94g.
Lunch: Вареное Яйцо, Сало, Вареное Яйцо, Сало. more...
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Losing 3.9 kg a Week
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