Weigh In record (no journal entry) for 05 February 2015
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101.0 kg
Lost so far: 0.1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2015:
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682 kcal
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Fat: 20.87g | Prot: 34.84g | Carbs: 93.10g.
Breakfast: Light Cheddar Cheese Slices, 100% Whole Wheat Bread, Light Cheddar Cheese Slices. Lunch: Chili (Regular). Snacks/Other: Bananas, Baby Carrots, Broccoli, Cauliflower. more...
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Losing 3.8 kg a Week
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mjuvatop's Weight History
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