Weigh In record (no journal entry) for 05 February 2015
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70.3 kg
Lost so far: 1.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2015:
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579 kcal
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Fat: 11.64g | Prot: 36.95g | Carbs: 83.64g.
Breakfast: Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente), Nesquik Cacao en Polvo, Mercadona Leche Semidesnatada. Lunch: Conejo, Apio, Espinacas, Manzana. more...
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2161 kcal
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Exercise:
Driving - 30 minutes, Studying - 1 hour, Gap - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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golondrinalibre's Weight History
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