Weigh In record (no journal entry) for 14 May 2023
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80.6 kg
Lost so far: 8.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 81.16g | Prot: 83.47g | Carbs: 77.94g.
Breakfast: O Organics Mozzarella Cheese Sticks. Elevenses: Mountain High Original Whole Milk Yoghurt Plain, Ostrim Paleo Trail Mix, Frozen Blueberries. Lunch: Bacon (Cured, Pan-Fried, Cooked) , Egg. Tea: Ostrim Paleo Trail Mix. Dinner: Via Emilia Organic Riced Cauliflower, Amy's Indian Vegetable Korma. more...
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Losing 3.8 kg a Week
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Elizabeth136's Weight History
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