Julesy701's Journal, 15 Jun 21

Weigh In record (no journal entry) for 15 June 2021
111.6 kg Lost so far: 0 kg.    Still to go: 34.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2021:
1331 kcal Fat: 63.81g | Prot: 87.30g | Carbs: 99.57g.   Breakfast: Peanut Butter, M&M Meat Shops Gourmet Buns, Tim Hortons Steeped Tea 2 Milk 1 Sugar (Medium). Lunch: M&M Meat Shops Gourmet Buns, Peanut Butter. Dinner: Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Broiled or Baked Beef Steak (Lean Only Eaten). Snacks/Other: President's Choice Monterey Jack Cheese. more...

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Julesy701's Weight History


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