Weigh In record (no journal entry) for 04 February 2015
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85.3 kg
Lost so far: 1.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2015:
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1506 kcal
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Fat: 47.48g | Prot: 46.59g | Carbs: 229.14g.
Breakfast: Thomas' Everything Bagel. Lunch: Quaker Instant Oatmeal Maple & Brown Sugar (Natural & Artificially Flavored). Dinner: Potato French Fries, Hamburger on Bun. Snacks/Other: Grandma's Chocolate Chip Cookies. more...
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Losing 0.3 kg a Week
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skydiverjim's Weight History
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