gcc7angels's Journal, 12 May 23

No loss, no gain 😧
117.4 kg Lost so far: 10.5 kg.    Still to go: 38.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2023:
808 kcal Fat: 58.49g | Prot: 41.42g | Carbs: 32.10g.   Breakfast: Scrambled Egg (Whole, Cooked) , Hillshire Farm Turkey Polska Kielbasa (2 oz). Dinner: Wawa Chef Salad with Ham & Turkey, Saltine Crackers, Hidden Valley The Original Ranch. more...
steady weight

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


gcc7angels's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.