Weigh In record (no journal entry) for 12 May 2023
|
80.3 kg
Lost so far: 20.0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
2051 kcal
|
Fat: 77.82g | Prot: 64.91g | Carbs: 153.88g.
Lunch: Snapple Diet Lemonade & Iced Tea Half 'n Half (16 oz), Frisch's Big Boy Turkey Club. Dinner: Moscow Mule, Yard House Truffle Fries. Snacks/Other: BelGioioso Fresh Mozzarella Snacking Cheese, Sauvignon Blanc Wine , Koia Keto Cake Batter, Seedwise. Seriously Seedy, Celcius Celcius, KA-ME Black Sesame and Soy Sauce Rice Crackers. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nvrquit0383's Weight History
|