Weigh In record (no journal entry) for 12 May 2023
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81.2 kg
Lost so far: 18.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 29.10g | Prot: 38.00g | Carbs: 56.15g.
Breakfast: Coffee (Brewed From Grounds), Silk Unsweetened Cashew Milk. Lunch: P.F. Chang's Stir Fried Buddhas Feast, Szechuan-Style Cooked Green String Beans (Fat Added in Cooking), Hot and Sour Soup. more...
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Losing 1.0 kg a Week
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Pugcrazy's Weight History
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