Pugcrazy's Journal, 12 May 23

Weigh In record (no journal entry) for 12 May 2023
81.2 kg Lost so far: 18.6 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2023:
556 kcal Fat: 29.10g | Prot: 38.00g | Carbs: 56.15g.   Breakfast: Coffee (Brewed From Grounds), Silk Unsweetened Cashew Milk. Lunch: P.F. Chang's Stir Fried Buddhas Feast, Szechuan-Style Cooked Green String Beans (Fat Added in Cooking), Hot and Sour Soup. more...
Losing 1.0 kg a Week



     
 

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Pugcrazy's Weight History


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