Weigh In record (no journal entry) for 12 May 2023
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92.7 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 40.46g | Prot: 37.19g | Carbs: 235.30g.
Breakfast: Red Bull Red Bull (8.4 oz), Borden Fat Free Chocolate Milk, Goody Man Powdered Mini Donuts. Lunch: Taco or Tostada Salad with Beef, Cheese and Corn Chips. Dinner: Anheuser-Busch Busch Light, Baked Beans . Snacks/Other: Hershey's Milk Duds, Ferrara Pan Lemonhead Candy, Sprite Sprite (12 oz), Altoids Wintergreen Mints. more...
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Losing 1.3 kg a Week
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Jkurtz2006's Weight History
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