Weigh In record (no journal entry) for 04 February 2015
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84.1 kg
Lost so far: 64.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2015:
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1616 kcal
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Fat: 70.92g | Prot: 112.37g | Carbs: 126.05g.
Lunch: Ore-Ida Sweet Potato Fries, Macaroni or Noodles with Cheese, Dinner Rolls, Chicken or Turkey with Barbecue Sauce (Skin Eaten). more...
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Losing 3.2 kg a Week
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inmsweantitrust's Weight History
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