Irishdancer126's Journal, 11 May 23

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Weigh In record (no journal entry) for 11 May 2023

67.9 kg Lost so far: 4.3 kg. Still to go: 13.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2023:

957 kcal

Fat: 78.64g | Prot: 53.45g | Carbs: 4.76g. Breakfast: Wellsley Heavy Whipping Cream (Wellsley), Bulletproof Upgraded Brain Octane Oil, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds). Lunch: Oscar Mayer Traditional Bacon. Dinner: Butter (Salted) , Bertolli Extra Virgin Olive Oil, Wellsley Organic Baby Spinach, Chicken Drumstick (Skin Eaten). more...

1652 kcal

Exercise: Resting - 15 hours and 27 minutes, Sleeping - 8 hours and 33 minutes. more...

Losing 0.3 kg a Week

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Irishdancer126's Journal, 11 May 23

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Irishdancer126's Weight History