frpaty's Journal, 11 May 23

🤸Bom dia!❤️
44 kg Lost so far: 21 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2023:
1046 kcal Fat: 48.16g | Prot: 66.35g | Carbs: 54.79g.   Breakfast: Café, Nosso Granel Bolo Ninho Zero Lactose . Lunch: Cachaça, Pururuca, Tirolez Queijo Mussarela Light Zero Lactose , Ovo, Bisteca Bovina. Dinner: Dolce Gusto Mochaccino Canela, Nosso Granel Brigadeiro Zero Lactose , Easyfood Coxinha de Frango Zero Lactose. Snacks/Other: Nosso Granel Bolo Ninho Zero Lactose . more...
Losing 0.7 kg a Week

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frpaty's Weight History


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