Jkurtz2006's Journal, 11 May 23

Weigh In record (no journal entry) for 11 May 2023
92.9 kg Lost so far: 0 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2023:
1847 kcal Fat: 30.33g | Prot: 44.04g | Carbs: 336.38g.   Breakfast: Mountain Dew Mountain Dew (12 oz), Super Slice Banana Bread. Lunch: Borden Fat Free Chocolate Milk, Mott's Original Applesauce, Garlic Bread, American Value Green Beans (Canned), Tomato Sauce , Barilla Rotini Pasta. Dinner: Pillsbury Original Crescent Rolls, Cayman Jack Margarita, Buffalo Chicken Dip, Green Giant Whole Kernel Sweet Corn, Doritos Nacho Cheese Tortilla Chips (28g), Hillshire Farm Honey Ham. Snacks/Other: Bubbl'r Antioxidant Sparkling Water, Coca-Cola Sprite. more...
Losing 1.3 kg a Week



     
 

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Jkurtz2006's Weight History


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