Weigh In record (no journal entry) for 11 May 2023
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66 kg
Lost so far: 10 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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286 kcal
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Fat: 17.34g | Prot: 29.34g | Carbs: 5.63g.
Breakfast: Cherry Tomatoes, Leerdammer Light Cheese, Sliced Ham, Tesco Medium Eggs. more...
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Losing 0.2 kg a Week
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