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Saintsgal12
Journal
04 Feb 15
Saintsgal12's Journal, 04 Feb 15
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Weigh In record (no journal entry) for 04 February 2015
90.7 kg
Lost so far:
0 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 February 2015:
1797 kcal
Fat: 73.67g | Prot: 33.14g | Carbs: 202.21g.
Breakfast:
Wal-Mart Blueberry Muffin, Coffee with Sugar.
Lunch:
Bananas.
Dinner:
Starbucks Roasted Vegetable Panini, Empanada Mexican Turnover (Filled with Meat and Vegetables).
Snacks/Other:
Port Wine.
more...
2543 kcal
Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Saintsgal12's Weight History
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