Weigh In record (no journal entry) for 11 May 2023
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66.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 18.29g | Prot: 24.57g | Carbs: 57.29g.
Breakfast: Сухие Семена Чиа, Большая Кружка Ряженка 4%. Lunch: Mission Deli Пшеничная Лепешка, Куриные Оладьи. Snacks/Other: Fitstart Хлебцы с Кокосом, Кофе с Молоком и Сахаром. more...
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Losing 1.3 kg a Week
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juliabezzybova's Weight History
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