Weigh In record (no journal entry) for 10 May 2023
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61.8 kg
Lost so far: 14.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 26.33g | Prot: 23.06g | Carbs: 40.86g.
Breakfast: Paulaner Пиво Светлое Нефильтрованное, Магнит Сыр Маасдам, Русский Хлеб Хлеб Черный, Колбаса Краковская, Сельдь Соленая, Причуда Торт Вафельный . more...
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Losing 0.3 kg a Week
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ГалинаТ.'s Weight History
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