Weigh In record (no journal entry) for 10 May 2023
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119.6 kg
Lost so far: 7.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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260 kcal
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Fat: 9.50g | Prot: 23.00g | Carbs: 39.00g.
Lunch: Quest S’Mores. Dinner: Fiber One 70 Calories Brownie. more...
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Losing 1.0 kg a Week
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