nvrquit0383's Journal, 10 May 23

New low!
80.6 kg Lost so far: 19.7 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2023:
1561 kcal Fat: 56.28g | Prot: 35.52g | Carbs: 160.99g.   Lunch: Spinach , Sir Kensington Mayonnaise, Country Harvest 7 Grain Bread, HoneyBaked Honey Baked Ham, Watermelon . Dinner: Domino's Pizza Plain Wings (No Sauce), TGI Friday's Mozzarella Sticks with Sauce, Tito's Handmade Vodka, Pineapple Juice. Snacks/Other: Red Salsa, Tostitos 100% White Corn Restaurant Style Tortilla Chips, PopCorners Popped Corn Chips - Kettle, Russell Stover Sugar Free Assorted Fruit Hard Candies. more...
Losing 2.3 kg a Week

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nvrquit0383's Weight History


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