Weigh In record (no journal entry) for 10 May 2023
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111.9 kg
Lost so far: 1.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 73.73g | Prot: 58.10g | Carbs: 213.53g.
Breakfast: Tap Water, Coffee. Lunch: Peanut Butter, Ghirardelli Dark Chocolate Chips, Honey, Uncle Sam Toasted Whole Wheat Berry Flakes & Flaxseed Cereal, Cuties California Mandarins, Friendly Farms Greek Traditional Plain Whole Milk Yogurt, Uncle Sam Toasted Whole Wheat Berry Flakes & Flaxseed Cereal, Millville Old Fashioned Oats , Honey . Dinner: Ghirardelli Dark Chocolate Chips, Bush's Best Cannellini Beans, Celery , Ken's Ken's Sweet Vidalia Onion Vinaigrette Dressing, Carrots, Olive Oil, Uncle Sam Toasted Whole Wheat Berry Flakes & Flaxseed Cereal, Parmesan Cheese (Hard), Kale. more...
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Gaining 0.6 kg a Week
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MightyFull's Weight History
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