Missed lunch yesterday and was starving come 6:00 so caved in and ordered pizza rather than start in cooking. Stopped at 2 medium slices, but felt really disappointed that I'd strayed, lol. But it was soo good. Behaving today! LOL. Out to mow the grass... (bye bye pizza) :D
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78.0 kg
Lost so far: 8.2 kg.
Still to go: 14.5 kg.
Diet followed: Poorly.
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780 kcal
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Fat: 19.82g | Prot: 65.37g | Carbs: 98.71g.
Breakfast: Mission Keto Tortilla, Wyman's Fresh Frozen Wild Blueberries, Chobani Zero Sugar Vanilla Yogurt (Container). Lunch: Swiss Cheese, Great Value 4% Cottage Cheese, Mission Keto Tortilla. Dinner: Kroger Frozen Peas, Dream Dinners Jasmine Rice, Wild Alaska Flounder. Snacks/Other: Herbal Tea, Aquafina Water (16.9 oz), Dried Prune, Aquafina Water (16.9 oz), Coffee with Cream, Aquafina Water (16.9 oz). more...
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2597 kcal
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Exercise:
Mowing Lawn - 2 hours, Stairs (Climbing Stairs) - 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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steady weight
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