Weigh In record (no journal entry) for 10 May 2023
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109.3 kg
Lost so far: 140.2 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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89 kcal
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Fat: 1.68g | Prot: 16.09g | Carbs: 2.00g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla, Coffee (Brewed From Grounds). more...
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Losing 1.3 kg a Week
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