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🍈🍰🧁🧁 Bom dia!🤭
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44.1 kg
Lost so far: 20.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 32.36g | Prot: 61.19g | Carbs: 20.09g.
Breakfast: Café. Lunch: Wheyviv Suspiros com Whey Protein, Carne da Sobrecoxa de Frango (Assado, Cozido), Bisteca Bovina. Dinner: Sorvete proteico de Albumina. Snacks/Other: Nosso Granel Brigadeiro Zero Lactose, Nosso Granel Bolo Ninho Zero Lactose. more...
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Gaining 2.8 kg a Week
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