Weigh In record (no journal entry) for 10 May 2023
|
93.1 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
|
1596 kcal
|
Fat: 44.41g | Prot: 46.88g | Carbs: 256.41g.
Breakfast: Borden Fat Free Chocolate Milk, Super Slice Banana Bread, Great Value Classic Roast Ground Coffee, Kroger Sugar Cookie. Lunch: H.K. Anderson Peanut Butter Filled Pretzel Nuggets. Dinner: Panda Express Broccoli Chicken, Pork Fried Rice. Snacks/Other: McDonald's Coca-Cola - Large, Strawberry Smoothie. more...
|
Losing 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jkurtz2006's Weight History
|