Weigh In record (no journal entry) for 10 May 2023
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80.2 kg
Lost so far: 40.0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2229 kcal
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Fat: 64.33g | Prot: 100.68g | Carbs: 330.73g.
Breakfast: General Mills Honey Nut Cheerios, Redpath Brown Sugar, Bananas, Clementines, Superstore Sliced Italian Loaf, Becel Light Margarine, Dairyland Skim Milk. Lunch: Superstore Sliced Italian Loaf, Becel Light Margarine, Bananas, Clementines, Ziggy's Internationale Smoked Turkey Breast, Lettuce, Kraft Fat Free Cheese Slice, Egg. Dinner: Garlic Bread, Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Great Value Honey Nut Toasted Oats, Dairyland Skim Milk, Rogers Best Brown Sugar. more...
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2662 kcal
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Exercise:
Walking (moderate) - 3/mph - 2 hours and 4 minutes, Raking - 1 hour, Driving - 1 hour and 6 minutes, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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MobileGoo's Weight History
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