Weigh In record (no journal entry) for 10 May 2023
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90.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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3348 kcal
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Fat: 78.77g | Prot: 198.83g | Carbs: 454.55g.
Breakfast: Mandarine, Sucrine, Blanc d'Oeuf, Oeuf, Lidl Wrap Blé Complet. Lunch: Bar, Florette Brocolis Vapeur, Géant Vert Maïs Extra Croquant, Tomates, Sucrine. Dinner: Kiwi, Lidl Pâte à Tartiner Bio, Envia Fromage Blanc 0%, Banane, Belbake Cacao en Poudre, Koro Flocons d'avoine Grands, Concombre (Pelé), Pomme de Terre, Sucrine, L'étal du Volailler Émincé de Poulet Façon Gyros et Oignons, Pâturages Fromage Blanc 3,2%, Huile de Sésame, Freshona Pois Chiches. Snacks/Other: Pomme. more...
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Gaining 1.3 kg a Week
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arnaud91280's Weight History
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