Weigh In record (no journal entry) for 10 May 2023
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49.1 kg
Lost so far: 10.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 47.32g | Prot: 157.63g | Carbs: 80.25g.
Breakfast: Elle & Vire Carré Frais 0%, Blanc d'Oeuf, Jus de Citron, Nutrisens Forteocare, Bjorg Pain Complet Protéines. Lunch: Ciboules ou Cives, Notre Jardin Duo de Mâche et Roquette, Gayelord Hauser Tagliatelle de Konjac , Steak Haché 5%, Carrefour Tomates Cerises Italie, Danone Skyr, Koro Soja Crispies Kakao, Noix Mélangées. Dinner: Elle & Vire Carré Frais 0% Ail et Fines Herbes, Jardin Bio Beurre de Cacahuètes, Framboises, Champignons, Noix Mélangées, Danone Skyr, Ciboules ou Cives, Koro Soja Crispies Kakao, Courgette, Géant Vert Cœur de Palmiers. Snacks/Other: LOU PASSOU Brousse de Brebis , Bridelight Camembert 5%, Jardin Bio Beurre de Cacahuètes. more...
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steady weight
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joelit_a's Weight History
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