Weigh In record (no journal entry) for 03 February 2015
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96.2 kg
Lost so far: 26.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2015:
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628 kcal
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Fat: 33.50g | Prot: 50.88g | Carbs: 31.05g.
Breakfast: Rotel Original Diced Tomatoes and Green Chilies, Cheddar or American Type Cheese, Scrambled Egg (Whole, Cooked). Lunch: Ensure Ensure Active. more...
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Gaining 0.4 kg a Week
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GravyBoat's Weight History
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