Anne Louis Aka's Journal, 10 May 23

Weigh In record (no journal entry) for 10 May 2023
62 kg Lost so far: 4 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2023:
2114 kcal Fat: 50.55g | Prot: 99.64g | Carbs: 397.94g.   Breakfast: Real Thai Crème de Coco, Flocons d'Avoine, Alsa Levure Chimique, Casino Bio Lait, Carrefour Jus Ananas, St Mamet Ananas Tranches, Cacao en Poudre (Non Sucré). Lunch: Exotic Food Pâte de Curry, Real Thai Crème de Coco, Happy Bio Blé Pois Chiches et Lentilles Corail, Auchan Fromage Blanc 0%. Dinner: Eat Sushi Salade de Choux Japonais, Eat Sushi Maki Saumon Avocat. Snacks/Other: Lindt Pailleté Éclats de Cacao, Banane. more...
80 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.3 kg a Week

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Comments 
Bin sai bien, sa descend bien et rapide 👍😉 
11 May 23 by member: campingcar38

     
 

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Anne Louis Aka's Weight History


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