_celesfit's Journal, 09 May 23

antropometría de hoy un lujo 👌
70.9 kg Lost so far: 4.1 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2023:
1475 kcal Fat: 64.85g | Prot: 123.63g | Carbs: 100.37g.   Breakfast: SanCor Dulce de Leche, Oddi's Pasta de Maní Crocante, Chocolate en Polvo (sin Endulzante), Huevo, Morixe Avena Instantánea , La Virginia Mate Cocido. Lunch: Arroz Amarillo, Cárdenas Paleta Cocida, Barraza Queso Mozzarella, Carne Molida de Res (90% Magra / 10% de Grasa). Dinner: Huevo Frito, Zanahoria Cocida, Cebollas Cocidas Maduras, Zapallito Verde, Filet de Merluza. Snacks/Other: La Serenísima Yogur Light . more...
Losing 0.4 kg a Week

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Gracias Samuuu💜 
09 May 23 by member: _celesfit

     
 

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