KatOverEats's Journal, 09 May 23

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Weigh In record (no journal entry) for 09 May 2023

83.4 kg Lost so far: 5.6 kg. Still to go: 31.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2023:

3510 kcal

Fat: 214.74g | Prot: 104.17g | Carbs: 276.05g. Lunch: Pork, BlueWater Seafoods Popcorn Shrimp, Mixed Salad Greens. Dinner: Ham and Cheese Sandwich with Lettuce and Spread on Bun, Cherry Tomatoes, Cucumber (Peeled) , Black Diamond Marble Cheese. Snacks/Other: M&M Meat Shops Vanilla Bean Cheesecake Bites. more...