Weigh In record (no journal entry) for 09 May 2023
|
83.8 kg
Lost so far: 9.7 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
1108 kcal
|
Fat: 41.39g | Prot: 72.82g | Carbs: 119.91g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Red Velvet Cupcake, Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Lemon Tart. Dinner: Great Value Bottled Water (Bottle), Ground Turkey (Cooked), Bertolli Creamy Alfredo Sauce. Snacks/Other: York Peppermint Pattie (Fun Size), Celestial Seasonings Sleepytime Extra, Ginger tea. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oceanladyjulia's Weight History
|