Panigale1199's Journal, 03 Feb 15

Weigh In record (no journal entry) for 03 February 2015
67.1 kg Lost so far: 0 kg.    Still to go: 3.6 kg.    Diet followed: Not Applicable.

View Diet Calendar, 03 February 2015:
1648 kcal Fat: 73.21g | Prot: 73.10g | Carbs: 182.43g.   Breakfast: Oatmeal Unleashed-Wild Blueberry, Water, Open Nature Applewood Smoked Uncured Bacon, Egg. Lunch: Water, Chicken Thigh, Mozzarella Cheese, Heartland Whole Wheat Penne Pasta, Water, Water. Snacks/Other: Cadbury's Royal Dark Chocolate Bar, Water, Dole Organic Bananas, Nutiva Organic Extra Virgin Coconut Oil, Splenda No Calorie Sweetener Packets, Milk (1% Lowfat with Added Vitamin A), Coffee. more...
1988 kcal Exercise: Standing - 4 hours, Stairs (Climbing Stairs) - 10 minutes, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...



     
 

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Panigale1199's Weight History


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