Weigh In record (no journal entry) for 08 May 2023
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70.3 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 30.21g | Prot: 25.62g | Carbs: 144.21g.
Breakfast: Fiber One Oats & Chocolate Chewy Bar, Nature's Bakery Fig Bar Raspberry, Almond Milk, Coffee. Dinner: Kelsey's Chicken Finger Dinner (No Sauce, No Sides), Cooked Carrots, Broccoli, Ketchup, Almond Milk. Snacks/Other: Doritos Nacho Cheese, Coca-Cola Coca-Cola (Can). more...
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2399 kcal
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Exercise:
Vacuuming - 1 hour, Yard Work (gardening) - 1 hour, Housework - 2 hours, Working - 1 hour, Driving - 2 hours, Sleeping - 17 hours. more...
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Losing 4.8 kg a Week
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Donnananaa's Weight History
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