Weigh In record (no journal entry) for 09 May 2023
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70.3 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 47.70g | Prot: 24.15g | Carbs: 54.33g.
Lunch: Smucker's Natural Chunky Peanut Butter, Guacamole, Great Value Colby Monterey Jack Cheese, Harris Teeter Blueberries, Lemon Juice , Apples , Publix Red Bell Pepper, Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Smucker's Natural Chunky Peanut Butter. more...
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steady weight
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gage4ever's Weight History
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