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Hope everyone's week is off to a good start. Time flies. Wish weight did...lol. So far so good, holding steady. (I wonder why weigh-in entries don't sync between devices.) Here's to a good week for us all!
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78.0 kg
Lost so far: 8.2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 41.84g | Prot: 40.50g | Carbs: 111.00g.
Breakfast: Kroger Creamy Peanut Butter, Chobani Zero Sugar Vanilla Yogurt (Container), Wyman's Fresh Frozen Wild Blueberries. Lunch: Chocolate Cupcake with Icing or Filling. Dinner: Pizza with Meat and Vegetables. Snacks/Other: Tenzo Matcha Green Tea Powder, Herbal Tea, Aquafina Water (16.9 oz), Dried Prune, Coffee with Cream, Mission Keto Tortilla, Aquafina Water (16.9 oz). more...
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steady weight
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