Weigh In record (no journal entry) for 09 May 2023
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66.7 kg
Lost so far: 3.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 33.29g | Prot: 44.29g | Carbs: 105.80g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Strawberries , Breakstone's 2% Milkfat Lowfat Cottage Cheese. Lunch: A Taste of Thai Pad Thai Sauce, Grilled Chicken, Cooked Carrots. Dinner: Bertolli Shrimp Scampi & Linguine. Snacks/Other: Apples , White Claw Black Cherry Hard Seltzer (19.2 oz). more...
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Gaining 1.5 kg a Week
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Staceyfitness1's Weight History
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