Weigh In record (no journal entry) for 09 May 2023
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81.5 kg
Lost so far: 7.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 56.13g | Prot: 56.56g | Carbs: 79.34g.
Breakfast: Stonemill Kitchens Spinach & Artichoke Parmesan Premium Dip, Cucumber. Elevenses: O Organics Mozzarella Cheese Sticks. Lunch: Sous Vide Sliced Grass-Fed Beef Sirloin. Tea: Regal Movie Popcorn. Dinner: Mountain High Original Whole Milk Yoghurt Plain, Ostrim Paleo Trail Mix, Frozen Blueberries. more...
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steady weight
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Elizabeth136's Weight History
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