Weigh In record (no journal entry) for 03 February 2015
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102.0 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2015:
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627 kcal
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Fat: 18.48g | Prot: 46.55g | Carbs: 73.15g.
Breakfast: Shake, Tropical Mango Smoothie. Lunch: Chili (Regular). Snacks/Other: Cauliflower, Broccoli, Baby Carrots. more...
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Gaining 3.5 kg a Week
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mjuvatop's Weight History
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