Weigh In record (no journal entry) for 09 May 2023
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65.6 kg
Lost so far: 28.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2015 kcal
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Fat: 83.07g | Prot: 92.78g | Carbs: 241.22g.
Breakfast: Apples , Yoplait Source 0% Yogurt. Lunch: Larabar Peanut Butter Chocolate Chip . Dinner: Penne, Fried Veal Cutlet or Steak, Barbecued Pork Spareribs with Sauce. Snacks/Other: Maynards Sour Patch Kids, Compliments Whole Baby Carrots, Yoplait Source 0% Yogurt, Popsicle Firecracker, Peanut Butter, Cadbury Mini Eggs, Hershey's Chipits, Peanuts, Fiber One Chocolate Fudge Brownie, Simply Protein Lemon Coconut Bar. more...
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Losing 3.8 kg a Week
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edward.puleio's Weight History
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