Weigh In record (no journal entry) for 09 May 2023
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59 kg
Lost so far: 9.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 23.08g | Prot: 26.22g | Carbs: 44.73g.
Breakfast: Лимак Хлеб Тостовый Классический , Хохланд Творожный Сыр, Лосось, Жареное Яйцо. Lunch: Роллы Филадельфия, Суши с Овощами и Морепродуктами. more...
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Losing 4.2 kg a Week
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Мелкий Лютик's Weight History
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