Weigh In record (no journal entry) for 07 May 2023
|
83.6 kg
Lost so far: 9.8 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
1026 kcal
|
Fat: 24.10g | Prot: 63.78g | Carbs: 146.25g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Yoplait Original 99% Fat Free Yogurt - Mountain Blueberry. Dinner: Winn-Dixie Zucchini, Ground Turkey (Cooked), Great Value Bottled Water (Bottle), Great Value Enriched Hamburger Buns, Bertolli Marinara Sauce. Snacks/Other: York Peppermint Pattie (Fun Size). more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oceanladyjulia's Weight History
|