Weigh In record (no journal entry) for 08 May 2023
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79.1 kg
Lost so far: 3.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 51.78g | Prot: 67.10g | Carbs: 138.83g.
Lunch: Tim Hortons Chicken Cilantro Lime Loaded Bowl, Tea with Milk. Dinner: Broccoli, Basmati Rice (Cooked), Mushroom Soup, Ground Beef (90% Lean / 10% Fat). Snacks/Other: 1% Fat Milk, General Mills Honey Nut Cheerios. more...
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Losing 0.3 kg a Week
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jessie581's Weight History
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