Weigh In record (no journal entry) for 08 May 2023
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101.2 kg
Lost so far: 11.7 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 61.71g | Prot: 88.59g | Carbs: 153.12g.
Breakfast: NutriSystem Savory Maple Womelet. Lunch: Ken's Steak House Light Options Caesar Dressing, Kroger Salad Toppers Dried Cranberries & Honey Roasted Pecans, Athenos Natural Crumbled Feta Cheese, Dole Spring Mix Salad, NutriSystem Garlic Cheese Flatbread. Dinner: Great Value Light Greek Blueberry Yogurt, Prairie Farms Dairy Small Curd Cottage Cheese, NutriSystem Meatloaf Sandwich. Snacks/Other: A2 2% Milk, NutriSystem Red Velvet Cupcake , NutriSystem Carrot Cake. more...
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Losing 2.5 kg a Week
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davidsprincess's Weight History
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