Weigh In record (no journal entry) for 08 May 2023
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88.8 kg
Lost so far: 5.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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3537 kcal
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Fat: 209.12g | Prot: 236.44g | Carbs: 164.14g.
Breakfast: Dairyland Coffee Cream, Coffee (Brewed From Grounds). Lunch: Kirkland Signature Natural Peanut Butter (32g), Que Pasa Organic Tortilla Chips, Pork Loin (Tenderloin, Cooked, Roasted) , Burnbrae Farms Extra Large Eggs, Culinary Treasures Chipotle Aioli, Avocados , Dempster's Tortillas Original. Dinner: President's Choice Hickory Smoke Barbecue Sauce, Young Green Onions, Beef Brisket (Lean Only Eaten), Kirkland Signature Mozzarella Cheese, Dempster's Tortillas Original. more...
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Gaining 0.6 kg a Week
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CoachUltraLifeU's Weight History
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