Weigh In record (no journal entry) for 08 May 2023
|
56.2 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1770 kcal
|
Fat: 133.43g | Prot: 108.44g | Carbs: 29.14g.
Breakfast: Deluxe Outdoor Bred British Pork Sausages, Tesco Almond Drink, Deluxe Outdoor Bred British Pork Sausages, Fried Egg with Fat. Lunch: Chicken Thigh Meat and Skin , Olives, Lettuce, Hellmann's Mayonnaise. Dinner: Lidl Greek Style Yoghurt, Egg. Snacks/Other: LMNT Electrolyte Drink Mix, Peperami Original Peperami (22.5g), Tesco Iced Fairy Cake, Chicken Thigh (Skin Not Eaten). more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mhairinic's Weight History
|